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Nutrition in a Nutshell Guide

Nutrition in a Nutshell Guide

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Juliet Gellately
£1.00

Description

Why a plant-based diet is healthy and nutritious. Your questions about protein, iron and calcium answered here! Includes a vitamin chart and where to obtain all the nutrients you need on a vegetarian or vegan diet.

Written by Juliet Gellately, Founder & Director, Viva! and Nutritional Therapist. Introduction by Audrey Eyton, author of the F Plan Diet and F2 Diet.

Details

Number of pages: 
12
Binding: 
Pamphlet

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