Healthy Vegan Kids Guide

A well-balanced vegan diet helps ensure children enjoy good health throughout their lives. This invaluable guide shows parents why a plant-based diet is so health protective. It covers what children aged two to 16 years need to eat and where to get it. It has an easy-to-digest food chart and portion size advice. It also explains why animal products can cause harm to children and adults. A fascinating and practical guide for anyone interested in helping children eat more healthily.

Author

Juliet Gellatley
Veronika Charvátová MSc

Binding

Pamphlet

Number of Pages

80pp

About Viva!

Viva!’s fight is a fight for life – for animals and ourselves. Through effective campaigning, we take the brutal reality of intensive farming to the people who can effect the most change: consumers. Our wide-ranging campaigns promote veganism as the best way to save animals from suffering, protect the environment, improve health and help those in developing countries.

We have cleared most shelves of so-called ‘exotic meats’; our campaign against factory farming of pigs, turkeys and ducks aw deaths dive; we are closer than ever to a foie-gras free Britain and meat and dairy consumption are down in the UK thanks to Viva! and you. Viva! is a registered charity (1037486).