These brand new, double-sided fact sheets contain lots of easy to read information from the history of soya to the age-old question "Where do you get your protein?". All this and more are explained on these ten beautifully designed A5 sheets feeding you all of the facts about:
1) Vitamin B12 2) Heart Health 3) Iron 4) Fat 5) Protein 6) Soya 7) Vegan Kids 8) Chicken/Red Meat 9) Calcium/Vitamin D 10) Cancer
Viva!Health is a section of Viva! that promotes the health benefits of a vegan diet. The diseases that kill many of us prematurely can mostly be prevented by consuming a plant-based diet – Viva!Health explains why. We provide accurate information about healthy eating to the public, health professionals, schools and food manufacturers. We campaign on important issues including the harmful effects of dairy foods, heart health, how to help combat obesity, diabetes, osteoporosis and breast cancer and the dangers of eating dairy, eggs, fish and meat.