Break Free Report

Break Free Report

Viva!Health

Regular price £4.00 Sale

An overwhelming amount of scientific research shows that dairy products are not beneficial for bones in the long term and calcium supplements won't prevent osteoporosis. However, diet and lifestyle are the two critical factors in the development and maintenance of strong bones and this report explains and illustrates what really matters when it comes to bone health. By Veronika Powell

Author

Viva! Health

Binding

Booklet

 

Number of Pages

35pp

 

About Viva!Health

Viva!Health is a section of Viva! that promotes the health benefits of a vegan diet. The diseases that kill many of us prematurely can mostly be prevented by consuming a plant-based diet – Viva!Health explains why. We provide accurate information about healthy eating to the public, health professionals, schools and food manufacturers. We campaign on important issues including the harmful effects of dairy foods, heart health, how to help combat obesity, diabetes, osteoporosis and breast cancer and the dangers of eating dairy, eggs, fish and meat.