Have a Heart Guide

Colourful guide brimming with life-saving information, tips and recipes. Covers heart disease, stroke, high cholesterol, high blood pressure and more. Also includes 7-day menu plan with recipes; Fruit Kebabs with Chocolate Sauce anyone? By Amanda Woodvine

Author

Viva! Health

Binding

Pamphlet

Number of Pages

32pp

About Viva!Health

Viva!Health is a section of Viva! that promotes the health benefits of a vegan diet. The diseases that kill many of us prematurely can mostly be prevented by consuming a plant-based diet – Viva!Health explains why. We provide accurate information about healthy eating to the public, health professionals, schools and food manufacturers. We campaign on important issues including the harmful effects of dairy foods, heart health, how to help combat obesity, diabetes, osteoporosis and breast cancer and the dangers of eating dairy, eggs, fish and meat.