No Meat Athlete
Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle.
Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle.Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training.
Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need.
No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way.
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