This colossal compendium of sound research and friendly advice from the world’s top plant-based doctors, nutritionists and athletes arrives at an overwhelming conclusion: that a dairy-free, meat-free diet is the foundation of good health. Viva! & Viva!Health’s own Juliet Gellatley, Veronika Powell and Dr Justine Butler all make contributions. With over 20 chapters covering a spectrum of health and nutritional issues from beating cancer and treating heart disease to decreasing the risk of Alzheimer’s. For anyone interested in listening to the science and doing their body good, by eating veggie & vegan. Visit www.rethinkfoodbook.com for more information.
Shushana Castle and Amy-Lee Goodman
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