The Big-D Report

The Big-D Report


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Diabetes has reached epidemic proportions all around the world and numbers are rising. The best available medication and current dietary recommendations are unable to limit the growth of this disease, never mind reverse it. Lifestyle and diet changes are recognised as necessary for diabetes management but none of the mainstream, currently recommended diet changes is truly effective.

However, there is a diet that has proved to be effective in reversing diabetes, bringing blood glucose levels under control, inducing weight-loss and significantly improving the health of diabetics and yet has no official recognition and plays no part in the official UK therapeutic approach. It is a vegan, low-fat, low GI diet which works on basic biological principles and has helped a large number of diabetics over the past 30 years because it strikes at the very core of the condition. This accessible report will take you through the science behind the D-diet and help you make informed decisions about Diabetes. By Veronika Powell (née Charvatova) 


Viva! Health



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About Viva!Health

Viva!Health is a section of Viva! that promotes the health benefits of a vegan diet. The diseases that kill many of us prematurely can mostly be prevented by consuming a plant-based diet – Viva!Health explains why. We provide accurate information about healthy eating to the public, health professionals, schools and food manufacturers. We campaign on important issues including the harmful effects of dairy foods, heart health, how to help combat obesity, diabetes, osteoporosis and breast cancer and the dangers of eating dairy, eggs, fish and meat.