Vegans need to take a vitamin B12 supplement. This does not undermine a vegan diet, many people, regardless of diet, would benefit from taking it. B12 is produced by microbes that live in soil but our food is now so sanitised that we need a supplement and the same is true for farmed animals that also are given B12 supplements. We suggest you cut out the middleman and take your own.
B12 helps maintain healthy nerve cells and helps in the production of DNA, the body’s genetic material. It works closely with folic acid, to make red blood cells, to help iron work better in the body and to produce a compound involved in immune function and mood. Deficiency may lead to a range of problems including extreme tiredness and lack of energy, pins and needles sensation, muscle weakness, depression and cognitive problems such as impaired memory, understanding and judgement. Chronic untreated B12 deficiency is associated with lasting neurological damage.
BetterYouTM Boost B12 Oral Spray is an effective way to maintain healthy B12 levels. Specially formulated to be absorbed directly into the bloodstream, this supplement absorbs quickly in your mouth providing faster nutrient absorption than tablets or capsules.
4 sprays contain 1200μg vitamin B12
Vitamin B12 supports psychological functions and energy release
Stimulant free, containing natural B12, green tea and chromium
Use 4 sprays daily (or as directed by your healthcare professional). Can be taken together or separately. Does not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays.
Do not exceed recommended dosage – excessive consumption may produce laxative effects. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Once opened, use within six months. Store at room temperature and out of direct sunlight. Keep out of reach and sight of children.
Halve dosage for children under 12 years of age as their additional daily supplementation need is lower than that of an adult.
No contraindications with prescribed medications.
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BetterYou - "We are an innovative natural health company specialising in the supplementation of the growing number of key nutrients lost through our dramatically changing diet and lifestyle. Our products stand alone in the market place by their unique levels of quality and effectiveness."