These bite-sized factsheets contain easy-to-read information from the history of soya to the age-old question “Where do you get your protein?”. Do you need a B12 supplement? What about calcium and vitamin D? Why does red meat harm and is chicken any better? Find out why fish is not a health food and how diet can affect IBS and dementia and which foods we need for a healthy immune system and to maintain a healthy weight. All this and more is explained in these 15 beautifully designed A5 factsheets feeding you all the facts from vitamin B12 to soya.
All this and more are explained on these fifteen beautifully designed A5 sheets feeding you all of the facts about:
1) Vitamin B12
2) Heart Health
3) Iron
4) Fat
5) Protein
6) Soya
7) Vegan Kids
8) Chicken/Red Meat
9) Calcium/Vitamin D
10) Cancer
11) Dementia
12) Fish
13) Healthy Weight
14) Irritable Bowel Syndrome
15) Support Your Immune System
Choose from a set of 15- 1 each of the fact sheets or choose a set of 150- this will contain 10 copies of each fact sheet.
About Viva!Health
Viva!Health is a section of Viva! that promotes the health benefits of a vegan diet. The diseases that kill many of us prematurely can mostly be prevented by consuming a plant-based diet – Viva!Health explains why. We provide accurate information about healthy eating to the public, health professionals, schools and food manufacturers. We campaign on important issues including the harmful effects of dairy foods, heart health, how to help combat obesity, diabetes, osteoporosis and breast cancer and the dangers of eating dairy, eggs, fish and meat.
