Everyone's Going Dairy-Free Guide

Compiled by Viva!'s very own vegan kitchenista - Maryanne - this delicious guide guarantees to rock your dairy-free and vegan lifestyle!

Perfect for anyone who wants to cut dairy out of their diet and explore the amazingly tasty world of dairy-free alternatives. Features 98 pages full of recipes, handy charts on calcium-rich foods, shopping tips, Viva!'s top dairy-free secrets and more!

Dairy-free delights include:

• Divine dairy-free recipes that will please everyone
• Calcium rich foods - reassuringly simple and sound picture chart
• Shopping tips - supermarkets and beyond
• Supermarket dairy-free lists and how to access them
• Dairy-free products to make or buy
• Tofu tips – different types and flavours and what to do with them
• Eating out made easy

Updated 2023. 

Author

Viva!

Binding

Pamphlet

Number of Pages

98pp

About Viva!

Viva! is the UK’s leading vegan campaigning charity, specialising in undercover investigations and high-profile animal campaigns. Founded in 1994 by Juliet Gellatley, we have spent more than 30 years creating a kinder, more sustainable world for humans and animals alike.